Our Services - Duration and prices vary

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YogaNursing®

YogaNursing® is the union of the ancient wisdom of yoga with modern nursing science. YogaNursing was developed by Annette Tersigni, a yoga instructor and RN. The YogaNurse model of care is aligned with Watson's Caring Science Institute.

Simple, proven and anyone can do it!

-Relieve stress and anxiety

-Lower blood pressure and heart rate

-Increase focus and concentration

-Decrease pain

-Increase immunity

the list goes on...

For corporate wellness in the workplace:

The Sacred Remedy RX can increase productivity and morale, minimize injury, and reduce employee turnover and healthcare costs. 


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Reiki

Reiki is a Japanese energy healing technique. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. 

Being certified as a Reiki Master and in Oncology Reiki, I use intuition combined with my medical background to provide relaxation, healing and nurturing to compliment any health regimen through this amazing modality. Energy healing can be applied in person or remotely.


 

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Restorative Yoga, sound healiing and Nidra

Restorative yoga relieves the effects of chronic stress and targets different organs and areas of the body to create specific physiological responses that are beneficial to health, and help reduce the effects of stress related disease. Props and support are used to create active relaxation. 

Yoga Nidra , meaning “yogic sleep”, is a state between waking and sleeping that is achieved by guided instruction or meditation that brings the client into a level of consciousness that is stress free, healing and powerful. The combination of restorative yoga and yoga nidra provide profound health benefits and stress relief. Sound healing with singing bowls can also be incorporated, depending on the client. 


Contact for a free consultation!